OK guys... Thursday was not the last day of the assignment but it is due today.. Although I did not succeed with my diet at the end of this blog assignment, I will still continue to try until I have succeed because I have promise my friends in Singapore that when I go back during the holidays, they will See a change in me. ;)

A diet plan is like an investment, it is a fifty-fifty chance and there are risk too but not that serious, because if one starve himself, he gets gastric. Another good thing is that I have got nothing to loss and trying it again would not do any harm. Anyway being a failure gets to learn more things and gain more experience...

OK and that's about all.. If there was one day you noticed that I have lost my cute little tummy.. Please do come and congratulate me.. HAHAHAXD ;)

On Thursday, I had my run with my friend Jacky. Although I'm not a good runner and gets out of breath easily and I do not have much stamina, Jacky kept cheering me to try and move on. My face was totally pink and I tried not to walk unless I really need to.

We ran for about an hour and I said that I will have to go back home for dinner. Having a tired day of running yesterday and also having my guardian to cook my favourite food. ^^ The feeling of taking my good dinner as a reward was awesome. Later I didn't have the energy to study, but just lye down on the bed and fall alseep quickly.

I will try to do this every Thursday and Friday and basketball on Saturday.. And soon I hope to see a difference.. :)

OH YES!! Guess what people... I'm going to start my running after school today. ^^ I will first go home take a quick shower to freshen up then I will change to my running attire and go meet up my friend at Kardinya.

I know that this assignment is due tomorrow and you guys will not be able to see how did my diet go, but don't worry, if there is one day you see me having a slim figure(HAHAHAXD)that means that I have suceed. :) Thank you for your support friends, keep encouraging me still. :)

Hi everyone, Bad news. :(
I have looked in the mirror and sadly, these days of diet which I have planned has made me grew sidewards instead and this is due to eating a heavy dinner. I have done some research over the weekends for some diet tips and there was one mistake which I have been doing and it has already been my habit, and that is drinking too much water before bed.

Of course I'm going to change my habit and not drink too much water before bedtime also I have bought oats to eat in the morning so it can keep me full and not be so hungry when it come to dinner.

Good news is, my good friend Jacky knows how badly I want to lose my tummy and he agreed to go for a run with me whenever we are free after school and play basketball during weekends. This will be good so that I will lose more calories than what I put in my mouth.

Hi... Just finished playing basketball and I'm very tired now... So I decided to blog about how did it go.. Played a game of five on five half court and its really over crowding that everytime you get the ball, you will always have someone there to defend you... played for about three hours and got tired feeling that I should call it a day as it is Sunday and I don't want to be too exhausted otherwise I would be too tired the next day for school. After all these days, I don't think I have made a big defference on my weight maybe its because I only play basketball once or twice a week :( I'm not going to give up even at the end of this blog assignment and I'll just keep trying different ways...

On Sunday, I played basketball for six hours from 12noon to 6pm. That was a great exercise for me and when I reached home and took a shower, I felt so tired that my legs are too weak too walk. So, I just lied on the bed and fall asleep without taking my dinner. The next morning I had muscle aches and my muscle was pulling whenever my chest is stretched. I think this is due to not exercising for a long time. Although I played for six hours, I didn't sweat enough to burn out those fats.. :(
Do I have to sweat in order to burn out calories or fats? Or can I still burn out fats without perspiring? Someone please help me..

Hey hey... Last night when I was having dinner with my cousin, she was asking me to join her in this food diet which cost about a hundred and forty for 5 days meals, breakfast, lunch and dinner with delivery included. I had a hard time thinking about it if the food would really help me to see lots of difference in five days. Because it really cost me a bomb for that five days meals, I decided not to buy it. :(
Rather than wasting money on these stuffs which I think it wouldn't work, I decided to help myself out. Also she said that if I could loose ten kilograms in two months, she would buy me a nice T-shirt to fit my new slim figure ^^ and i accepted it. :)

Give me better advice guys, I think she has asked me at the right time because I have already thought of starting my diet :)

HELLO!! alright people, today I'll share my new idea of dieting.
I have thought of buying that chocolate drink from pharmacy which keeps you full so that I will eat less during meals and there will still be good nutrients in my body with no extra calories. I have also thought of trying detox so that it clears my system as I hate eating vegetables but I'm not sure any of these would work on me..
As you know its winter season now and I get very lazy to run because when I step out of the house feeling the weather, I changed my mind :( .